The Little White Gym is a private fitness studio based in Dalgety Bay.
This start-up provides practical and personalised fitness solutions for life. We've created a welcoming space built around achievable goals for all abilities.
We want to empower you to transform your life through sustainable fitness coaching.
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I am really sad to have to tell you that I have taken the decision to temporarily close The Little White Gym for the time being.
All sessions already paid for will be honoured when I am able to re-open the gym – but if you do wish a refund of unused sessions please contact me to arrange this.
I would recommend looking at the NHS Choices website where you can access online workouts and I also highly rate The Body Coach (Joe Wicks) on YouTube. The free DoYouYoga app is a great resource for online yoga workouts too.
Do keep in touch and let me know how you are getting on with your home workouts and I hope it won’t be too long before we can resume working together.