Each monthly edition contains 30 delicious, healthy and nutritious meals for you to make at home.
Calorie and macro counted with barcode to scan into MyFitness Pal.
£15 for a 3 month subscription. Contact pamela@thelittlewhitegym.co.uk to get yours.
Offers
The Little White Gym's "Rock the White Dress" Programme
Imagine your wedding day... you’re walking down the aisle towards your beloved; your hair is up, your make-up is immaculate; you are glowing with a light all-over tan; your fit, toned body looks amazing in the dress of your dreams... BUT WAIT... “I don’t have a fit, toned body”, I hear you cry. Don’t despair. The Little White Gym can help you with a 12-week programme designed to get you into your best possible shape for your wedding day.
Rock the White Dress Programme
£400
• an initial 1 hour consultation and assessment
• two 30 minute workouts each week in person in a private studio gym or online via Zoom
• one 15 minute motivational coaching session each week to keep you on track with food and exercise habits
• a weekly workout programme with daily activities designed personally for you around your goals and time / equipment available
• accountability, encouragement and motivation supplied by your own personal trainer
Get in touch today to start your fitness journey! Email pamela@thelittlewhitegym.co.uk or call 07826 234319.
